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Mastering First and Second Touch for Outside Defenders
A complete training resource for outside defenders who need cleaner receiving, faster decisions, and more confidence under pressure. The first touch creates the next action. The...
Alexis Burmeister
Updates & News
Stay up to date with the latest news, training recaps, and highlights from Alexis.
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Soccer Speed Development Guide for a 15-Year-Old Outside Defender
A 16-week plan for a 15-year-old soccer player to build acceleration, top speed, change of direction, strength, and game-speed confidence. The plan is especially useful for an...
Check back often for updates!
Check back often for updates! Two games coming up this weekend for soccer.