Mastering First and Second Touch for Outside Defenders
A complete outside defender guide for scanning early, receiving with open body shape, building a menu of first touches, and turning the first two touches into confident decisions under pressure.
Alexis Burmeister
soccer training Updates
Published updates tagged with “soccer training”.
Soccer Speed Development Guide for a 15-Year-Old Outside Defender
A complete youth-safe soccer speed plan for acceleration, max velocity, deceleration, strength, plyometrics, recovery, mobility, weekly progressions, and outside defender transfer.