Alexis Burmeister

soccer training Updates

Published updates tagged with “soccer training”.

Mastering First and Second Touch for Outside Defenders

A complete training resource for outside defenders who need cleaner receiving, faster decisions, and more confidence under pressure. The first touch creates the next action. The...

Soccer Speed Development Guide for a 15-Year-Old Outside Defender

A 16-week plan for a 15-year-old soccer player to build acceleration, top speed, change of direction, strength, and game-speed confidence. The plan is especially useful for an...